Chiropractic Wellness of Tinley Park Blog

Exercise Smarter in Tinley Park

Exercise Smarter in Tinley Park Who in Tinley Park doesn’t take pride in working hard and reaching their goals?  Regardless of the situation, it is human nature to enjoy the accolades that come with seeing results. In this day and age however, it is almost as though just reaching goals is not enough.  We have…

Back Pain Tips from a Tinley Park Chiropractor

Back Pain Tips from a Tinley Park Chiropractor If there is one body part that most people seem to have problems with at some point in life, it must be the back. Back pain is such a common part of modern life that many people just accept it as normal and try to get by…

Is It Just Back Pain in Tinley Park?

Is It Just Back Pain? If you have experienced back pain in your life you are part of an overwhelming majority in Tinley Park. Most of us will experience back pain at one time or another following heavy or awkward lifting, or after a hard workout. If the pain is coming from a strained muscle,…

Chiropractic Tinley Park IL Strain

Chiropractic and Repetitive Strain Injuries in Tinley Park

Chiropractic and Repetitive Strain Injuries in Tinley Park We use the term repetitive strain injury to describe any condition of the musculoskeletal system that occurred over time due to performing a specific motion such as typing. Some examples include carpal tunnel syndrome, golfer’s elbow, tennis elbow, trigger finger and bursitis. Top Tinley Park chiropractor Jeff…

What a Chiropractor can help

The Best Foods to Eat to Spring into Better Health

The Best Foods to Eat to Spring into Better Health Modern conveniences such as long distance food transportation has made it possible to eat what we want, when we want; however, is this what you should be doing? Not at all. Years ago, our ancestors ate what was available to them based on Mother Nature’s…

What a Chiropractor can help

Hip Pain in Tinley Park

Suffer From Hip Pain in Tinley Park IL Hip pain in Tinley Park can be caused by problems in the lower back that result in referred pain to the hip. This pain may be due to compressed or damaged nerves or simply because the back pain is causing a subtle abnormality in gait which strains…