Chiropractic Wellness of Tinley Park Blog

Do You Know the Worst Exercises for Low Back Pain? Although exercise in general is part of any healthy treatment plan for chronic low back pain, there are certain dos and don’ts. Let’s look at the worst exercises for low back pain and I’ll offer you some solutions. Traditional Sit-Ups Traditional, full sit-ups where you…

How Back Problems Affect the Body in Tinley Park IL The spine has an enormous task in supporting your body, both in movement and overall health and wellness. The vertebrae, discs and supporting muscles of the spinal column house the spinal cord. The spinal cord is THE hub of communication between your brain and the…

How Back Problems Affect the Body in Tinley Park IL The spine has an enormous task in supporting your body, both in movement and overall health and wellness. The vertebrae, discs and supporting muscles of the spinal column house the spinal cord. The spinal cord is THE hub of communication between your brain and the…

How to Have a Healthy Back to School Experience in Tinley Park! The back to school aisles are loaded and parents are either ecstatic or dreading the new school year. While the free time during school hours may appeal to many parents, the crazy schedules, activities, homework projects and germ-passing may cause parents to dread…

Tinley Park Chiropractic Care for the Young Athletes The majority of professional teams have chiropractors on staff as a part of their sports medicine program. Chiropractors for professional athletes not only help players address acute and chronic sports-related injuries, but they also help the athlete prevent future injuries and improve performance. Your young athlete will…